Healthy Eating

 Food Demo Recipes

• Canned Salmon Salad (PDF)
• Easy Bean Salad (PDF) 
• Easy Garbanzo Hummus Recipe (PDF)
• Kidney Beans Hummus (PDF)
• Peach Salsa Recipe (PDF)
• Pink Salmon Cakes Recipe (PDF)
• Sausage Lentil Soup (PDF)
• Super Easy Black Beans Dip (PDF)

Healthy Eating Tips & Resources

Create Your Diet

• Interactive Healthy Eating Plate
• Dietary Guidelines for Americans
• How Much Sugar is Too Much?
• 11 Foods that Can Give You Energy and Beat Fatigue

Healthy Diet Tips

• How Much Sugar is Too Much?
• Dining Out Healthily
• Stopping Middle-Age Spread | NIH News in Health
• Feeding Our Children Nutritious Foods
• Cut Back on Salt
• How to Eat More Veggies Without Eating Salad
• Healthier Eating While Dining Out
• Healthy Foods For Picky Eaters
• Healthy Travel Snacks
• Healthy Summer Picnic

Healthy Recipes

• 10+ Green Goddess Salad Recipes
• Classic Margherita Pizza with Whole-Wheat Pizza Crust | American Heart Association Recipes

Heart Healthy Diet Tips

• Heart Healthy Diet
• Recipe Collections | American Heart Association Recipes
• 4 Protein Mistakes to Avoid Infographic | American Heart Association
• 18 Snacks and Drinks for a Healthy Heart
• 10 Heart-Healthy Food Swaps: Eliminate Unhealthy Ingredients

News in Health

• NIH - News in Health
• The New Nutrition Facts Label